Choose your watch
the watch
Your Watch Begins Here.
Sometimes the first step toward meaningful change is simply taking the time to stop, look honestly at where you are, and decide where you want to go.
The Watch is a single, 50-minute coaching session designed to help you gain clarity, identify what needs attention, and begin moving forward with purpose. Together, we’ll examine the challenges standing in your way, recognize the strengths you already possess, and establish practical steps toward greater health and wellness.
Whether you have a specific challenge you want to address or simply know that something needs to change, this is your opportunity to take your place on the wall and begin your watch.
50 minutes — $60
For those who want to begin with a single session or experience coaching before making a longer commitment.
the watchtower
Your Watch Continues.
Meaningful change rarely happens in a single conversation. The Watchtower gives us the time and consistency needed to move beyond simply identifying a problem and begin building something different.
This four-session coaching package provides a focused period of guidance, accountability, and practical action. Together, we’ll clarify your goals, identify the patterns and obstacles standing in your way, develop strategies that fit your life, and adjust your approach as you make progress.
Four sessions give us enough time to establish direction, build momentum, and begin turning insight into lasting change.
4 × 50-minute sessions — $220
$55 per session — save $20
For those ready to move beyond a single session and begin creating meaningful, sustainable change.
the wall
Stand Firm. Build Strong.
Some changes require more than a beginning. They require time, consistency, and a willingness to keep showing up when the work becomes difficult.
The Wall is an eight-session coaching package designed for deeper, sustained growth. With more time together, we can look beyond the immediate challenge and work toward the patterns, habits, beliefs, and circumstances that shape your health and wellness.
We’ll establish clear goals, develop practical strategies, track your progress, confront obstacles, and strengthen the foundations needed for lasting change. This is a deeper commitment to yourself—and the time and consistency to build something that can stand.
8 × 50-minute sessions — $400
$50 per session — save $80
For those ready to make a deeper commitment to meaningful, sustainable change.