Choose your watch
morning watch
New to the wall? Your Watch BEGINS here!
The Morning Watch is your initial assessment. I take my place on the wall beside you. As your health and wellness coach, this first dedicated session is your opportunity to strengthen your clarity and purpose. Scan the horizon of your current health, identify what needs protection, and establish a strong foundation for the days ahead.
This is more than a consultation — it is the beginning of vigilant care. We will uncover hidden challenges, celebrate existing strengths, and set clear, purposeful goals so you can move forward with confidence and direction.
50 minutes $75.00
day watch
Your Watch Continues!
Returning watchman, time to turn up the heat!
The Day Watch is sharp, focused, and built for action. In this no-nonsense session, I stand with you on the wall in broad daylight — cutting through distractions to address exactly what needs attention right now.
We move quickly and deliberately: assessing progress, tackling obstacles, adjusting your strategy, and driving clear, measurable results. No fluff. Just steady vigilance and practical steps that strengthen your health and wellness where it matters most.
25 minutes $35.00
night watch
Your Watch Deepens.
The Night Watch is a intentional journey into deeper territory. As your watchman, I stand with you through the quiet hours — when distractions fall away and true insight can emerge.
In this extended session, we take the time to go beneath the surface. We’ll thoroughly review your progress, explore hidden patterns, uncover root causes, and gain meaningful understanding of what’s really shaping your health and wellness. With more space for reflection, education, and thoughtful dialogue, you’ll leave with clearer vision, practical strategies, and renewed strength for the road ahead.
This is the watch where wisdom is gathered and foundations are reinforced — under the steady, patient guard of the night.
50 minutes $50.00
full watch
This is the complete commitment — the highest level of guardianship I offer. The Full Watch is for those who desire total vigilance and transformation in their health and wellness journey.
In this premium, in-depth coaching experience, We stand as unwavering watchmen on the wall. You have access to extended sessions, comprehensive education, a rich library of resources, and dedicated ongoing communication with regular follow-ups. Every aspect of your well-being is carefully guarded — from deep strategic planning and detailed insight to consistent accountability and personalized support.
With the Full Watch, you are never left unprotected. I remain vigilant, helping you build lasting strength, wisdom, and results that stand the test of time.
This is the best of the best — the full watchman experience for those ready to be fully protected and powerfully transformed.
50 minutes $100.00